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Short sleep duration is known to be detrimental to multiple endocrine axes in adults


Center Boston Area
Award Year 2012
Pilot Study Short sleep duration is known to be detrimental to multiple endocrine axes in adults
Awardee Natalie D Shaw MD ORCiD
Abstract

Recent studies have cautioned that disturbances in normal sleep architecture may also lead to a deterioration in glucose tolerance and increase the risk of type 2 diabetes even when the total sleep duration is normal. A study by Tasali et. al. demonstrated that despite sleeping for the recommended 8 hours per night, adults deprived only of slow-wave sleep (SWS) suffered from a 25% decrease in insulin sensitivity the next morning, suggesting that nocturnal SWS plays a critical role in glucose homeostasis during both sleep and wakefulness.